luni, 4 aprilie 2016

10 Ways to Finally Make Fitness a Habit

When I was in my twenties, I’ve tried to start a workout program for years: I would see my friends go to the gym, others to various sport activities, yet I couldn’t find my way to it. I even tried to go myself a few times, but in a short while I would give up and, as a persevering, determined gal I am( 😉 ), couldn’t figure out why this good habit wouldn’t catch on me, even though my body was screaming for fitness.
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Cristiana Eltrayan
Holistic Therapist & Coach
(Soul Healing 
Tel:+4 0746 165 813
Youtube: Cristiana Dragomir  Eltrayan

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